The secret to easy weight loss comes form your mind, not from a diet. Diet plans are a way to focus your mind. As you know, it is human nature to seek pleasure and avoid pain. Your subconscious mind is conditioned and programmed that way and that is why it is so easy to fail at losing weight using traditional methods.
You have to give up treats you love, starve yourself, change your eating habits, monitor everything you eat and more, all in the name of pleasure. But your subconscious mind knows that as pain and will stop you from hurting yourself. You end up feeling like a helpless victim with no willpower.
The simple solution is to capitalize on your natural tendency to seek pleasure by reversing the process. If you are like most people, the reason you want to lose weight is to look and feel better than you currently do. So you are saying, "If I lose weight, I will feel good." If you reverse that to, "If I feel good, I will lose weight," you change your focus to the pleasure of feeling good and away from the pain of dieting.
A little mental trickery will manifest your desired weight, quickly and easily. And you will feel good every step of the way!